Curtis Matthews

Tonight I will go over to my friend’s housing complex and take Rebecca trick or treating. I wonder if we will play tricks on the homes that do not gives us candy (nay) that’s to childish and evil, but it is Halloween. My friend Irfan complex is huge we have to drive 3 mile in from the gate to get to his house. The homes in his complex are pretty big so I suspect the candy won’t be cheap. We might get Snickers, Mars bars and other name brand goodies. I am not a big candy freak but I do like Snickers and I might eat a few bars tonight.
Tis’ the season to be creative! Design your own gifts
Curtis Matthews

My day at the beach was very relaxing and fun. We stopped by Publix and brought fried chicken and Italian bread to snack on then we went to John Lloyd state park beach. Its one of our favorite beaches in South Florida to go too. There is never a big crowd, you can have a picnic, they have barbecue grills and rentals for boats and other water crafts. There is also a resturant on the beach called Loggerhead.
Yesterday we saw a lot of Jellyfish beached on the sand but after high tide came in most of them got washed back to sea. We were wondering if that is normal for them to get beached on the sand like that. I thought the heat from the sun would kill them. I Google it and found out that they are at the mercy of the wind and currents, so the ones that survive the sun, and get washed back out do survive. I did put back a few in the water hoping they would survive. All creatures have the right to live and on this planet we control the destiny of most creatures.
But besides all that we got great tans. Check out our pictures, that’s Gina and me. The pictures were taken with my Blackberry Bold.

Blogging by email is the easiest way for me to do new posts to my Blog. I have been using this way to post for over a year now but its different now since I changed the Blog to be hosted on Hostgator while using the Wordpress Blog software. The old Blog on Wordpress let me put html and pictures in the email and it would show up in the post but now after I write the post I must logon to my Wordpress administration site and edit the Blog with pictures, links, html and or any other media files. I guess I would just have to figure out how to work around the new Blogging software.
Now I still have not transferred back my Blog mobilewiseguy.com from Godaddy to Wordpress, I am still picking out the new template. The Godaddy Blog was not bad but to get good rankings on the web with Google Wordpress is much better to use.
The day before yesterday I forwarded my domain CurtisM.com to curtismatthews.com so I can use the CurtisM.com in my tweets on twitter as it is a much shorter url. You can follow me on twitter @ curtismatthews or @ mobilewiseguy.com

Its almost been one week now since I started the Creatine and Glutamine supplements. I started those supplements because I lost a lot of weight and most of that weight has been muscle weight. My strength has also dropped a lot so I decided to changed my training routine to a four day split instead of three days. The supplements are suppose to help me recover faster from the workouts and allow me to train harder. The second day after taking the supplements I felt stronger but that might have been a mental thing.
Now my training routine is legs on day 1, shoulders biceps and forearms on day 2, back on day 3 and chest and triceps on day 4. This give my body parts a extra day to rest, recover and grow. My routine before was chest shoulder and triceps on day 1, back biceps and forearms on day 2 and legs on day 3. Abs and calves are thrown in randomly, I do those body parts when I have time to squeeze them in.
I know it has not been a full week yet but I should feel a little more rested and a little stronger.
Yesterday I did legs and I did 2 less reps than I normally do on the leg press with the heaviest weight and then I got dizzy when trying to do squats, so I stopped and then went real light the rest of the workout. Today I could not go heavy on shoulders like I wanted too and my biceps workout was shity, only six total sets. I did play Racquetball last night for an hour and a half but doubles and you don’t run as much or exert yourself as much in doubles.
I bitching because I want to see progress as fast as the roid boys but as a natural bodybuilder. Training natural is a science and my research and experiments are still in its infant stages. Well now at least I am doing 30 minutes of cardio after my workout today. This give me my Blog posting time and it makes the time go by much faster. Tomorrow is my back day and I will train hard the go to the beach to work on my tan, which tanning is the easy part for me because I am naturally tanned since I come from Trinidad.

Today I will set up a few Wordpress templates for my other domains. I have been worried about transferring all the DNS over to Hostgator in fear of losing emails and content on mobilewiseguy.com. I think I will set a couple of forwarding for few of the domains and a template for ltecellphones.info. I know I need to spend some time everyday working on my goals, its definitely not easy for me, especially that I do most of my work from my Blackberry. I do not want to use the computers at work for my personal stuff. I have my laptop that I carry with me always but it so much easier to do quick edits or post from my Blackberry. I also kill time when doing cardio at the gym writing posts to my Blogs from my Blackberry. I guess that’s why they call me the Mobile Wise Guy and not the Computer Guy.

We went to Fort Lauderdale beach for some sun and fun. It was a very hot and sunny day perfect for the beach. The water was perfect no oil spills or any toxic waste. The beach was not crowded, I assume because it is a work day. Gina and I met up with our friend Drew who is playing in the Miami Carnival this Sunday with us. Gina will be designated driver and Drew and myself will get pretty f*#k up or at least that’s my plan. The beach today was to top off our tans and relax, we accomplished both things.
After we dropped Drew off we took I95 home and decided to try a Greek sub shop we heard about, so we got off on Griffin and stopped by Big Foot Subs. All I can say it will definitely by a regular stop from the beach in the future, the food is delicious. We already have two of our favorite restaurants on that same stretch of Griffin road, Royal India and My Big Fat Greek resturant. After leaving the sub shop on the same Griffin road in the Davie area we saw a natural food stand that we have seen many times before but this time we stopped in. This place was a lot more than I expected they had Alligator meat, Stone Crab Claws, Honey, fruit preserves, hot Fudge, Brownies, and a lot more. We brought a half gallon of Coconut water and some dried Papaya. It was funny because we were talking about Coconut water on the beach earlier on.
Now I am getting ready to shopping to buy a wedding present for my friends wedding that I am attending Saturday. They are big drinkers so I will get warm up at the reception for the next day which is th Miami Carnival. Later on tonight I barbecue and chill because tomorrow is another busy and hopefully good day. Curtis Matthews



I am training now to get in shape to enter a natural body building competition in the next 12 months. I will be writing about my training routine and everything I am doing to accomplish my goal. I just purchased my first 2 supplements last week, Creatine and Glutamine. I will take these supplements and record my progress.
CONFUSED by all those SUPPLEMENT INGREDIENTS? Get your Free Supps eBook at Bodybuilding.com. Start decoding them now!

Curtis Matthews

Last night we went to the kiss concert at the Bank Atlantic Center. My friend Andy and his wife Paula invited us, they had a few extra tickets to the concert. I remember Kiss was huge back in high school. The group had there own cartoon back then. They were like super heroes that played rock music to stop bad guys.
The concert was exactly like I expected loud, lots of fire, sparks and Gene Simons sticking out his thong with blood. Besides the regular costume they are know for the shoes they wore were six inch platform shoes. It must have taken them a few hours to put on that get up. The concert looked like a sold out crowd and they were all well entertained both by Kiss and the opening band Buchcherry. I am glad Andy had invited me to this concert, Kiss is not Aerosmith but they did jam and rock the house.

I am back again with WordPress as my blog software. I was
banned by WordPress when I wrote about a multi level
company. I lost 2 Blogs that I had on WordPress
mobilewiseguy.com and curtismatthews.com, thank goodness I own the domains and all I lost was the content that I posted. I
also lost the rankings and traffic that I was getting on
mobilewiseguy.com. Now thanks to Frank my new web guy I
now know the rules and I can write anything I want. I want to
write my posts from my Blackberry but I still have not figured
out how to activate this feature. It was easy before but the
Blog was hosted on Wordpress and because it was hosted on
Wordpress I was limited on what I could write about. This
Blogging should be a lot easier for the average person to use.
It seems you must have some html knowledge and scripting. I
also need to figure out how to transfer the posts from the old
Wordpress Blog that was banned but is still able to get post
from by email I can’t
access the control panel to make any changes but I could still
do email post.
This post was done completly from my Blackberry Bold using the Bolt Browser.