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	<title>Comments on: how I tracked my workouts and diet on my Blog</title>
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		<pubDate>Sun, 18 Apr 2010 21:07:44 +0000</pubDate>
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		<pubDate>Sat, 17 Apr 2010 17:41:25 +0000</pubDate>
		<guid isPermaLink="false">http://curtismatthews.com/2010/03/10/how-i-tracked-my-workouts-and-diet-on-my-blog/#comment-109</guid>
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