Curtis Matthews

Michael Philips promoted a mountain bike race in Trinidad and it happen I was in Trinidad the same time as the race. I knew he had this event because he promoted it on Facebook. I did reply I might be attending as I was not sure I would be in Trinidad at the same time.

I have never seen a mountain bike race live and I my bike is a mountain bike. I never rode on a mountain bike trail or even seen one in person. The current champion happens to work at Mike’s Bikes and is the favored to win today.

I started writing this post in my car because it was raining when I got here. I am using my Motorola Xoom to write this post and take the pictures of this event.

It stopped raining and the race has not started as yet so this will be a muddy one.

Verizon Wireless Labor Day Weekend Sale: Thunderbolt by HTC on sale for $149.99 with free shipping!

This is a cool way of tracking your workout progress. Handy logs fitness app on the Blackberry app world. The application is free and you can sync it with there website allowing you to track your progress online and from your Blackberry.

Today was the first day I tried it out. I entered each set of each exercise after the set with the reps, weight used and a description of the exercise equipment used.

Below is a sample of what I get from Handy Logs. I copied this information using the Bolt browser and pasted the info into the WordPress application on my Blackberry.

New entry First Previous 8 to 22 of 22 Date & Time Exercise Sets Reps Weight (lb) 04-23-10 07.06 Tricep Pressdown 3 11 110.00 Detail 04-23-10 07.03 Arm Curl 3 11 130.00 Detail 04-23-10 06.54 Incline Press 3 11 160.00 Detail 04-23-10 06.52 Incline Press 2 11 140.00 Detail 04-23-10 06.51 Incline Press 1 11 120.00 Detail 04-23-10 06.49 Incline Press 5 7 135.00 Detail 04-23-10 06.46 Incline Press 4 7 120.00 Detail 04-23-10 06.43 Incline Press 3 7 95.00 Detail 04-23-10 06.42 Incline Press 2 7 70.00 Detail 04-23-10 06.38 Chest Press 3 10 150.00 Detail 04-23-10 06.34 Chest Press 1 11 110.00 Detail 04-23-10 06.34 Chest Press 2 11 130.00 Detail 04-23-10 06.29 Chest Press 4 7 140.00 Detail 04-23-10 06.28 Chest Press 3 7 115.00 Detail 04-23-10 06.26 Chest Press 2 7 70.00 Detail