Tag Archives: leg press

Curtis Matthews

High rep or Heavy training

Curtis Matthews, Exercise, Natural Bodybuilding, Tampa, Workouts, , , , , , ,

56 Years Strong: Muscle Confusion and Crushing Leg Day (400lb Leg Press!)

Man, 56 and still pushing limits! Gotta love the feeling of proving people wrong. 40+ years in the gym and I’m still finding new ways to shock my muscles and keep them growing. Forget the typical routines, I’m all about mixing it up – heavy weights, high reps, you name it. Last week? 1000 air squats had my legs screaming (in a good way!). This week? 400 pounds for 100 reps on the leg press! Talk about muscle confusion! It’s not just cross-training, it’s an art form.

400lbs 100 reps

Speaking of art, check out the video of that leg press challenge. Pretty epic, right? Just a reminder that age is just a number when it comes to pushing yourself. But hey, it’s not all about the numbers. Consistency, clean eating, and that mind-muscle connection – those are my secrets. Gotta feel the workout, you know?

And speaking of clean, did I mention I’m 100% natural? That’s right, no shortcuts, just hard work and dedication. Turning 57 in a couple of weeks, and I wouldn’t feel stronger or more alive. This ain’t just about aesthetics, it’s about proving that anything is possible with the right mindset and approach.

So, here’s to defying expectations, embracing challenges, and proving that age and even genetics are just hurdles, not roadblocks. Keep pushing, keep experimenting, and keep inspiring! Natural and never slowing down – that’s my motto!

Leg pressing 1000lbs

Curtis Matthews, Exercise, Tampa, , , , , , ,

Hey there, fitness enthusiasts! I recently achieved a major milestone in my leg training journey that I couldn’t wait to share with you. At LA Fitness in Tampa, Florida, I conquered the leg press machine like never before. Brace yourselves for the incredible feat I accomplished: 1000lbs for an astonishing 32 reps!

With sheer determination and unwavering focus, I pushed my limits and pushed through the weight like a powerhouse. The intensity, the burn, and the satisfaction of surpassing my own expectations were absolutely exhilarating.

I captured this jaw-dropping moment on video and couldn’t resist sharing it with you all. Head over to my website, curtismatthews.com, to witness this incredible leg press performance firsthand. Get ready to be amazed!

But this achievement isn’t just about personal triumph. It’s also a testament to the power of consistency, hard work, and pushing beyond our comfort zones. It’s a reminder that with dedication and perseverance, we can shatter barriers and achieve the extraordinary.

So, whether you’re a fitness enthusiast like me or simply someone seeking motivation and inspiration, I invite you to watch the video on my website. Let this incredible leg press journey ignite your own drive and determination to conquer your fitness goals.

Remember, greatness is within your reach. Believe in yourself, put in the effort, and embrace the challenges along the way. Together, let’s redefine our limits and unleash our full potential!