My full body workout with dumbbells, push up and pull up bar

Over the past 26 days, I’ve been dedicated to my full body workouts at home, staying active during the pandemic. Today, I’m excited to share a video from my workout on February 20th, where I incorporated dumbbells, a pull-up bar, and push-up bars. This routine has been a consistent part of my fitness journey, with 23 out of the 26 days dedicated to this full body workout.

In this workout, I’ve incorporated various variations for each body part. For instance, instead of traditional curls with the dumbbells, I opted for a close grip on the pull-up bar with my palms facing me. It’s all about keeping things dynamic and challenging myself!

Stay tuned for more workout updates and join me in staying active and healthy at home. Let’s crush our fitness goals together! 💪🏋️‍♂️ #HomeWorkout #FullBodyFitness #StayActive #FitnessJourney #HealthAndWellness