Today we cooked a roast in our air fryer this was the first for us today, so I had to Google it read instructions and then wing it. We put it in for 45 minutes at 375 and it came out medium well. Hopefully the pictures below will give you somewhat an example of what it looks like.
These are some pictures and a video I took in the back of the townhouse in Westpark Village in Westchase Florida.
This is one of our predators 
My wife and I have started a walking routine on a trail behind where I live. I have decided to take a different approach to exercising. Low impact cardio and light weights are my choices for not getting injured.
The pictures below are some of the scenes we see on the trail in the back.
The trail has another small trail that goes deeper in the woods.
The Platinum crew from Tampa met up for lunch at Black Rock Grill. We enjoyed ourselves but some of the team could not make it and we missed them.
Lunch was delicious and a fun experience.
