Category Archives: Exercise

Welcome to the Exercise category on CurtisMatthews.com, where we dive into the importance of physical wellness and its impact on our overall health and happiness.

At CurtisMatthews.com, we believe that physical fitness plays a crucial role in our journey towards personal growth and fulfillment. Here, you will find a variety of topics related to exercise, ranging from the latest workout trends and routines to the science behind why exercise is essential for our well-being.

In this category, we share tips and insights on how to make fitness a consistent part of your routine, regardless of your fitness level. From the best solutions for weight loss and building strength to ways to overcome common workout challenges, we aim to provide you with the information you need to make the most out of your exercise regimen.

Additionally, we showcase different events and experiences in Curtis Matthews’ own journey, giving you a behind-the-scenes look at how exercise fits into his path to happiness and fulfillment.

Join me in exploring the power of exercise and how it can help improve our physical, mental, and spiritual health. Stay tuned for informative and inspiring content on CurtisMatthews.com.

Gina and I are training again

Curtis Matthews, Exercise, Natural Bodybuilding, Tampa

At Anytime Fitness in Westchase Florida, my wife Gina and I have resumed our regular gym training routine. We prefer this gym because of its convenient location and excellent facilities. It is the perfect place for us to achieve our fitness goals.

During one of our gym sessions, we decided to take some videos of ourselves goofing around. I was showing off my chest bouncing skills, while my wife Gina was demonstrating her incredible strength by doing pushups. And let me tell you, these were not your typical girly pushups. Gina performed them with pushup bars, adding an extra level of difficulty and showcasing her impressive upper body strength.

I have to admit that I was surprised by how many pushups Gina was able to do. She managed to complete an impressive 13 pushups with ease, which is a testament to her hard work and dedication to fitness. As for me, I continue to work on building my pecs and getting them to bounce to the beat.

At Anytime Fitness, we have access to a wide range of equipment and classes, which makes it easy to mix up our workouts and keep things interesting. We are constantly pushing ourselves to reach new fitness milestones and enjoy the process of becoming stronger and healthier.

So, if you’re looking for a great gym in the Westchase Florida area, we highly recommend Anytime Fitness. It’s a welcoming and supportive environment that caters to people of all fitness levels and goals. Come join us and see for yourself how fun and rewarding fitness can be!

Curtis Matthews bouncing his Pecs at Anytime Fitness in Westchase
Gina doing pushups at Anytime Fitness in Westchase Florida

Leg pressing 1000lbs

Curtis Matthews, Exercise, Tampa, , , , , , ,

Hey there, fitness enthusiasts! I recently achieved a major milestone in my leg training journey that I couldn’t wait to share with you. At LA Fitness in Tampa, Florida, I conquered the leg press machine like never before. Brace yourselves for the incredible feat I accomplished: 1000lbs for an astonishing 32 reps!

With sheer determination and unwavering focus, I pushed my limits and pushed through the weight like a powerhouse. The intensity, the burn, and the satisfaction of surpassing my own expectations were absolutely exhilarating.

I captured this jaw-dropping moment on video and couldn’t resist sharing it with you all. Head over to my website, curtismatthews.com, to witness this incredible leg press performance firsthand. Get ready to be amazed!

But this achievement isn’t just about personal triumph. It’s also a testament to the power of consistency, hard work, and pushing beyond our comfort zones. It’s a reminder that with dedication and perseverance, we can shatter barriers and achieve the extraordinary.

So, whether you’re a fitness enthusiast like me or simply someone seeking motivation and inspiration, I invite you to watch the video on my website. Let this incredible leg press journey ignite your own drive and determination to conquer your fitness goals.

Remember, greatness is within your reach. Believe in yourself, put in the effort, and embrace the challenges along the way. Together, let’s redefine our limits and unleash our full potential!