Category Archives: Tampa

Tampa, located on the Gulf coast of Florida, is a vibrant city with a rich history and diverse culture. Known for its warm weather, beautiful beaches, and exciting attractions, Tampa is a popular destination for tourists and residents alike.

One of the city’s most famous landmarks is the Tampa Bay History Center, which showcases the area’s rich cultural heritage and provides an in-depth look at the city’s development over the years. Other popular attractions include the Florida Aquarium, Busch Gardens theme park, and the Museum of Science and Industry.

Tampa is also a hub for food, arts, and entertainment. With a thriving food scene, visitors can enjoy a variety of cuisines, from traditional southern dishes to exotic international flavors. The city is home to numerous art galleries, theaters, and music venues, offering a wide range of cultural experiences for visitors to enjoy.

Whether you’re looking for outdoor recreation, cultural experiences, or just a relaxing beach day, Tampa has something for everyone. With its warm weather, beautiful scenery, and exciting attractions, this Florida city is the perfect destination for a fun-filled getaway.

Life Lessons from the Gym: How Fitness Fuels Business Success

November 29, 2024Anytime Fitness, Curtis Matthews, Natural Bodybuilding, Tampa, Workouts#BusinessMindset, #ConsistencyIsKey, #CurtisMatthews, #FitnessAndBusiness, #FitnessJourney, #GymMotivation, #LiftingHeavy, #LongevityInFitness, #MuscleGrowth, #PersonalGrowth, #PullUps, #ShoulderPress, #StrengthTraining, #WirelessConsultant, #WorkAndWellnesscurtism

Life and business are a lot like the gym: they both require consistency, effort, and the willingness to push past limits. Over the past few weeks, I’ve been focusing on two challenging exercises—pull-ups and shoulder presses. Both test not only my physical strength but also my determination and focus.

The Workouts

Pull-Ups: A true test of upper body and core strength. Coming off an injury even a single pull-up felt like a mountain to climb. Now, I’m powering through sets, each rep reminding me that persistence leads to progress.

Shoulder Presses: This exercise is all about stability and building a solid foundation—qualities that also define my work as a wireless consultant. Just like in business, it’s not about how much you lift but how well you do it.

Fitness Lessons Applied to Business

Just as in fitness, success in wireless consulting comes from repetition, fine-tuning techniques, and aiming for personal bests. Whether I’m helping a business save on their wireless bills or securing the best promotions for device upgrades, I approach every challenge with the same drive I bring to the gym.

My Fitness Tip

“Lifting heavy is one of the best ways to build muscle, but doing it safely without getting hurt is key. Longevity and consistency are essential to the process.” This applies not only to fitness but also to achieving long-term success in any area of life.

What challenges are you pushing through in your fitness routine or work? Let’s share insights in the comments!

March 2024 Food Pictures

March 22, 2024Curtis Matthews, food, Nutrition, Pictures, TampaCurtisMatthews, food, March, picturescurtism

I always take pictures of food and this month of March was not any different. Look at my culinary dishes and ask any questions on peperation or where I went to eat.

P.S. Don’t judge me. We all have our food demons. #MarchMadness #FoodieFails #IWontShareMyPizza

P.P.S. Feel free to share your own March food follies in the comments!

High rep or Heavy training

February 22, 2024Curtis Matthews, Exercise, Natural Bodybuilding, Tampa, Workoutsair squats, fitness over 50, high reps, leg press, low reps, mind-body connection, muscle building, weight trainingcurtism

56 Years Strong: Muscle Confusion and Crushing Leg Day (400lb Leg Press!)

Man, 56 and still pushing limits! Gotta love the feeling of proving people wrong. 40+ years in the gym and I’m still finding new ways to shock my muscles and keep them growing. Forget the typical routines, I’m all about mixing it up – heavy weights, high reps, you name it. Last week? 1000 air squats had my legs screaming (in a good way!). This week? 400 pounds for 100 reps on the leg press! Talk about muscle confusion! It’s not just cross-training, it’s an art form.

400lbs 100 reps

Speaking of art, check out the video of that leg press challenge. Pretty epic, right? Just a reminder that age is just a number when it comes to pushing yourself. But hey, it’s not all about the numbers. Consistency, clean eating, and that mind-muscle connection – those are my secrets. Gotta feel the workout, you know?

And speaking of clean, did I mention I’m 100% natural? That’s right, no shortcuts, just hard work and dedication. Turning 57 in a couple of weeks, and I wouldn’t feel stronger or more alive. This ain’t just about aesthetics, it’s about proving that anything is possible with the right mindset and approach.

So, here’s to defying expectations, embracing challenges, and proving that age and even genetics are just hurdles, not roadblocks. Keep pushing, keep experimenting, and keep inspiring! Natural and never slowing down – that’s my motto!

Zac Brown Band: An Unforgettable Night in Tampa

November 16, 2023Curtis Matthews, Entertainment, Tampacamera, concert, live, s21ultra, Samsung, video, ZacBrowncurtism

The pulsating rhythms, the heart-wrenching melodies, and the infectious energy of Zac Brown Band filled the Midflorida Amphitheatre in Tampa, Florida, on a night I’ll never forget. As I stood in the electrifying pit, right in front of the stage, my Samsung S21 Ultra became my trusty companion, capturing the magic of the concert for posterity.

From the moment the band took the stage, the crowd was swept away by their infectious energy. Zac Brown’s soulful vocals and charismatic stage presence captivated the audience, while the band’s masterful blend of country, rock, and pop kept everyone dancing and singing along.

My Samsung S21 Ultra, with its exceptional camera capabilities, perfectly captured the essence of the concert. The vibrant colors, the close-ups of the band members, and the passionate faces of the crowd were all preserved in stunning detail.

As I watched the videos I recorded that night, I was transported back to the concert, reliving every moment of the electrifying performance. The videos not only captured the music but also the atmosphere, the emotions, and the sheer joy of being part of such a special event.

If you’re a fan of Zac Brown Band or live music in general, I highly recommend checking out the videos I took. They’ll give you a taste of the incredible experience I had that night. And if you’re looking for a smartphone that can capture your own unforgettable moments, I can’t recommend the Samsung S21 Ultra enough.

Zac Brown Concert November 4th 2023