Three days of natural strength training: heavy leg presses, dumbbell supersets, and a chest workout finished with one extra shoulder-press set. My real workouts, weights, reps, and video.
The Experience of Not Knowing
What if forgetting our connection to the Creator allows us to experience separation, make meaningful choices, and ultimately remember love? A personal reflection on consciousness and the purpose of life.
12 Seth-Inspired Consciousness Exercises
A Practical Daily Guide to Exploring ConsciousnessI’ve spent a great deal of time studying the Seth material of Jane Roberts, the Monroe Institute Gateway material, and other ideas concerning consciousness and the nature of reality.One thing that interests me most is moving beyond simply believing…
Getting Back on Track After Missing Gym Days
After missing too many gym days around the Fourth of July trip, I’m getting back on track with walking, lifting, full-body workouts, better food choices, creatine, and consistency. I’m not starting over. I’m just restarting the routine.